Your favourite bollywood actor Hrithik Roshan’s workout routine is revealed in this article . In this article you will get to know about Hrithik roshan’s secret body tips from his workout routine .
One of the most famous Bollywood actor Hrithik Roshan is very well known for his acting skills as well as for his very good body and phisique, which gets him a large swarm of ladies fans against him. He is the fittest actor in bollywood and now you are going to see his daily workout.
1. Hrithik is 5’11” and his weight is around 72 kgs. Hrithik himself says that it is not very much necessary to workout all days of the week, but to workout for 4-5 days in a week. He does weight training exercises mostly and does cardio exercises thrice a week. He says that workout daily can be also harmful for the body.
2. He wakes up at 6 sharp and starts his day with jogging and then his workout, do exercises of every part of body and special workout for every body part.
3. He does not believe in doing more exercises than his body limits. He also does not use food supplements for pumping of his body.
4. Mostly, he does his cardio exercises as those are good for healthy heart and good body. Jogging as well as swimming twice a week is also recommended by him .
5. While travelling during various occasions, Hrithik always carry up imported pressure pull -up machines with him. It helps him to exercise during free times, as in flights. Dumbbells also accompany him during his travellings.
6. Hrithik himself advised that doing abdominal exercises always help in being the best body shape. He does his abdominal crunches 200 times a day. He says that it will help him to get 8 pack abs and best stomach in the industry.
So these are the workout plans of our most famous bollywood actor Hrithik Roshan . You can also look alike him if you work hard like him and follow the best tips given by him . It will definitely help you to have a good body and proper shape.